Read Reviving Ophelia Online

Authors: Mary Pipher

Tags: #Health; Fitness & Dieting, #Psychology & Counseling, #Adolescent Psychology, #Medical Books, #Psychology, #Parenting & Relationships, #Parenting, #Teenagers, #Politics & Social Sciences, #Social Sciences, #Gender Studies, #General

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BOOK: Reviving Ophelia
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When I first worked with girls like Cayenne, I was lost myself. I had been educated by male psychologists in the 1970s. With the exception of Carol Gilligan’s work, almost all theory about teenagers had been authored by men such as Lawrence Kohlberg and E. H. Erikson, who had mainly studied boys.
I found girls to be obsessed with complicated and intense relationships. They felt obligated and resentful, loving and angry, close and distant, all at the same time with the same people. Sexuality, romance and intimacy were all jumbled together and needed sorting. Their symptoms seemed connected to their age and their common experiences. Certain themes, such as concern with weight, fear of rejection and the need for perfection, seemed rooted in cultural expectations for women rather than in the “pathology” of each individual girl. Girls struggled with mixed messages: Be beautiful, but beauty is only skin deep. Be sexy, but not sexual. Be honest, but don’t hurt anyone’s feelings. Be independent, but be nice. Be smart, but not so smart that you threaten boys.
Adolescent girls presented me with all kinds of problems that my education and experience didn’t help me solve. When I stubbornly tried traditional methods of psychotherapy, they didn’t work. Girls dropped out of therapy, or even worse, they came in obediently, chatted obligingly and accomplished nothing. Because they were my most difficult cases, I thought a great deal about my adolescent clients. I wanted to conceptualize their problems in a way that actually led to positive action, and I tried to connect their surface behaviors with their deeper struggles. I found help from the writings of Alice Miller.
Alice Miller was an expert on the sacrifice of wholeness. In
The Drama of the Gifted Child,
she describes how some of her patients lost their true selves in early childhood. She believed that as young children her patients faced a difficult choice: They could be authentic and honest, or they could be loved. If they chose wholeness, they were abandoned by their parents. If they chose love, they abandoned their true selves.
Her patients’ parents, because of their own childhood experiences, regarded parts of their children’s personalities as unacceptable. They taught their children that only a small range of thoughts, emotions and behaviors would be tolerated. The children disowned that which wasn’t tolerated. If anger was not tolerated, they acted as if they felt no anger. If sexual feelings were not permitted, they acted as if they had no sexual urges.
As children, her patients chose parental approval and experienced a loss of their true selves. They stopped expressing unacceptable feelings and engaging in the unacceptable behaviors, at least in front of adults. They stopped sharing the unsanctioned thoughts. The part of them that was unacceptable went underground and eventually withered from lack of attention. Or that part of them that was unacceptable was projected onto others.
Miller believed that as the true self was disowned, the false self was elevated. If others approved, the false self felt validated and the person was temporarily happy. With the false self in charge, all validation came from outside the person. If the false self failed to gain approval, the person was devastated.
This loss of the true self was so traumatic that her patients repressed it. They had only a vague recollection of what was lost, a sense of emptiness and betrayal. They felt vulnerable and directionless—happy when praised and devastated when ignored or criticized. They were like sailboats without centerboards. Their self-worth changed with whatever way the wind blew.
Miller contrasted adults with false selves to authentic adults who experienced all feelings, including pain, in an honest way. Authentic adults accepted themselves rather than waiting for others to accept them. This state of psychological health she called vibrancy.
Her weapon against mental illness was “the discovery and emotional acceptance of the truth of each individual.” She encouraged her patients to accept what happened to them as young children. Only then could they become authentic people.
Miller wrote about this process as if it were an either-or phenomenon. But in fact this process of creating false selves in children follows a continuum that ranges from basic socialization to abuse. It is present in all families: All parents accept and reject some of their children’s behaviors and teach children to sacrifice some wholeness to social acceptability. However, even the most authoritarian parents usually don’t succeed in totally destroying the true selves of their children.
Miller wrote in a different time and place about a different kind of family from the average family in America in the 1990s. What is timeless and important about Miller’s work is her description of the process by which the self splits. With great clarity she describes the splitting into political versus personal selves. She documents the damage that this splitting can do and describes the process by which healing can occur.
I think that a process analogous to Miller’s occurs for girls in early adolescence. Whereas Miller sees the parents as responsible for the splitting in early childhood, I see the culture as splitting adolescent girls into true and false selves. The culture is what causes girls to abandon their true selves and take up false selves.
Often parents are fighting hard to save their daughters’ true selves. Parents encourage their daughters to stay with their childhood interests and argue with them over issues such as early sexual activity, makeup, diets and dating. They encourage athletics and math and science classes. They dislike the media values and resist cultural definitions of their daughters as consumers or sex objects. They do not want their daughters to sell their souls for popularity. They are fighting to preserve wholeness and authenticity.
But because of girls’ developmental stage, parents have limited influence. Cayenne, for example, would barely speak to her parents. As daughters move into the broader culture, they care what their friends, not their parents, think. They model themselves after media stars, not parental ideals.
With puberty, girls face enormous cultural pressure to split into false selves. The pressure comes from schools, magazines, music, television, advertisements and movies. It comes from peers. Girls can be true to themselves and risk abandonment by their peers, or they can reject their true selves and be socially acceptable. Most girls choose to be socially accepted and split into two selves, one that is authentic and one that is culturally scripted. In public they become who they are supposed to be.
Authenticity is an “owning” of all experience, including emotions and thoughts that are not socially acceptable. Because self-esteem is based on the acceptance of all thoughts and feelings as one’s own, girls lose confidence as they “disown” themselves. They suffer enormous losses when they stop expressing certain thoughts and feelings.
Cayenne exemplifies the process of disowning the true self. With puberty she went from being a whole, authentic person to a diminished, unhappy version of herself. Her dream of being cut into pieces and fed to a goat reflects quite exactly her loss of wholeness. Many girls report dreams like Cayenne’s. They dream of drowning, of being paralyzed and of being stuck in quicksand. A common dream is of being attacked and unable to scream or fight back in any way. The attackers can vary—men, schoolmates, insects or snakes. The important elements of the dream are the attack, the paralysis and the imminent destruction of the self.
With adolescence, Cayenne begins to operate from a false self. When she says “Let’s face it, I’m a dog,” she is accepting society’s right to define her solely on the basis of her appearance. She is even defining herself that way. Earlier, she fought to save a turtle or defend an ideal, now she is used to being “grabbed,” and no longer protests when her bodily integrity is threatened.
As she adopts a false self, Cayenne loses her confidence and calmness. She loses her clear, direct speech. She distances from her parents, who encourage her to remain true to her self. Her surface behavior and her deeper feelings are not congruent. She no longer behaves in a way that meets her true needs.
Her decisions are not thoughtful, conscious choices, but rather reactions to peer pressure. She’s pressured to use chemicals and to have sex. Cayenne is off course and unfocused. Her long-term goal to be a doctor is abandoned.
Cayenne experienced what all girls experience in early adolescence—rigorous training for the female role. At this time girls are expected to sacrifice the parts of themselves that our culture considers masculine on the altar of social acceptability and to shrink their souls down to a petite size. Claudia Bepko and Jo-Ann Krestan call it “indoctrination into the code of goodness,” which they argue is essentially unchanged since the fifties. The rules remain the same: be attractive, be a lady, be unselfish and of service, make relationships work and be competent without complaint.
This is when girls learn to be nice rather than honest. Cayenne told me, “The worst punishment is to be called a bitch. That will shut anyone up.” She continued, “Girls are supposed to smile. If I’m having a bad day, teachers and kids tell me to smile. I’ve never heard them say that to a guy.”
Adolescent girls discover that it is impossible to be both feminine and adult. Psychologist I. K. Broverman’s now classic study documents this impossibility. Male and female participants in the study checked off adjectives describing the characteristics of healthy men, healthy women and healthy adults. The results showed that while people describe healthy men and healthy adults as having the same qualities, they describe healthy women as having quite different qualities than healthy adults. For example, healthy women were described as passive, dependent and illogical, while healthy adults were active, independent and logical. In fact, it was impossible to score as both a healthy adult and a healthy woman.
The rules for girls are confusing and the deck is stacked against them, but they soon learn that this is the only game in town. One friend remembered that when she was in seventh grade, she wished someone would tell her what the rules were. She said, “It was so hard to play the games correctly without knowing the rules.”
While the rules for proper female behavior aren’t clearly stated, the punishment for breaking them is harsh. Girls who speak frankly are labeled as bitches. Girls who are not attractive are scorned. The rules are reinforced by the visual images in soft- and hard-core pornography, by song lyrics, by casual remarks, by criticisms, by teasing and by jokes. The rules are enforced by the labeling of a woman like Hillary Rodham Clinton as a “bitch” simply because she’s a competent, healthy adult.
Many of the girls I teach at the university can remember some of their choices—the choice to be quiet in class rather than risk being called a brain, the choice to diet rather than eat when they were hungry, the choice to go out with the right crowd rather than the crowd they liked, the choice to be polite rather than honest, or to be pretty rather than have fun. One girl put it this way: “You have to suffer to be beautiful.” But generally, girls are inarticulate about the trauma at the time it happens. The issues that adolescent girls struggle with are barely discussed in the culture. Language doesn’t fit their experiences. Protest is called delinquency, frustration is called bitchiness, withdrawal is called depression and despair is labeled hormonal. Many battles for the self are won and lost without reports from the front lines.
There are many different experiences that cause girls to relinquish their true selves. In early adolescence girls learn how important appearance is in defining social acceptability. Attractiveness is both a necessary and a sufficient condition for girls’ success. This is an old, old problem. Helen of Troy didn’t launch a thousand ships because she was a hard worker. Juliet wasn’t loved for her math ability.
The
Ladies’ Guide to Health,
written in 1888, pointed out that while boys were dressed for winter in wool pants, jackets and sweaters, girls were dressed in silks and laces that fell gracefully from their shoulders and left their arms exposed. The author bemoaned the deaths of girls from diphtheria and pneumonia.
Teen magazines are a good example of the training in lookism that girls receive. Once when my daughter was sick I wanted to buy her some light reading. When I picked up her antibiotics at the drugstore, I leafed through the magazines. The models all looked six feet tall and anorexic. The emphasis was on makeup, fashion and weight. Girls were encouraged to spend money and to diet and work out in order to develop the looks that would attract boys. Apparently attracting boys was the sole purpose of life, because the magazines had no articles on careers, hobbies, politics or academic pursuits. I couldn’t find one that wasn’t preaching the message “Don’t worry about feeling good or being good, worry about looking good.”
Girls come of age in a misogynistic culture in which men have most political and economic power. Girls read a history of Western civilization that is essentially a record of men’s lives. As Dale Spender says, “Women’s accomplishments are relegated to the lost and found.” As girls study Western civilization, they become increasingly aware that history is the history of men. History is His Story, the story of Mankind.
I discovered this when I read H. G. Wells’
Outline of History
and Winston Churchill’s
History of the Western World.
Both are primarily histories of war and the distribution of property. Women’s lives were ignored except as they influenced the course of men’s lives. I remember wondering, Where were the women during all these events? My daughter made the same observation about her history text: “It’s so boring, just a bunch of kings and generals fighting each other. What were the women doing anyway?”
Girls move into a culture with a Constitution that gave white men, not all Americans, the right to vote, and that has yet to pass an equal rights amendment. They join a culture in which historical documents proclaim the rights of man. As Tillie Olson observed, women’s voices have been silenced through the ages, and the silencing continues in the present.
BOOK: Reviving Ophelia
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